A small selection of techniques that we practice at Southern Wing Chun.
Pak Sau and Punch
Bong Sau – Straight Punch or Jab Defence
Tan Sau – Straight Punch or Jab Defence
Dai Sau – Rising Hook Punch Defence
Jit Sau – Uppercut Defence
Tor Sau – Straight Punch or Jab Defence
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Southern Wing Chun Morphett Vale. Basic arm grab for beginners. Please feel free to contact me at Southern Wing Chun Kenny