While in Hong Kong in September 2019 we were able to spend a little time with Sifu Nima King from Mindful Wing Chun. Here is a small section of video where Nima talks about kicking and a few exercises that can help us train a better kick.

Make sure you visit Mindful Wing Chun when you are in Hong Kong and check out the Mindful Wing Chun website www.mindfulwingchun.com.hk